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Shyness, Sports participation

The Positive Impact of Sports for Shy Children

February 4, 2019, Author: Tamra Cater

I was always shy as a child, and I still am as an adult. However, there was one thing that truly helped my shyness and self-esteem, and it was participating in sports. For example, I participated in gymnastics and swimming. This helped increase my overall self-esteem, my social anxiety, my perceptions of my appearance, and […]